Vitality - The energetic and efficient leader
Topics and contents
During our Xperience Vitality workshop you'll experience the holistic approaches and methods that decisively promote and strengthen your cognitive, emotional and energetic abilities. You can look forward to theory and practice in the areas of nutrition, exercise and relaxation, as well as practical exercises and experiments, that ensure a sustainable implementation and integration, in your professional- and personal everyday life.
Additionally, you'll learn a lot about burnout prevention. Such as, how you can recognize in yourself and others, the signs of burnout, and which measures you can take to prevent burnout, how to recharge your batteries and how to beat the arising feeling of burn out. You will understand, what it specifically means to lead a healthy life, as well as to manage healthily. Here also, the following applies: As a manager, you can actively shape the work contexts of your employees, and thus make a decisive contribution to the particular performance of your employees.
You benefit, because awareness and attitude...
... are the basis for vital and healthy working and living. Our attitude-oriented approaches and experiments address the cognitive, emotional and energetic area in equal measure, and make the interactions tangible.
During the seminar you will experience the effective connection of theory and practice. After the seminar, you will be able to recognize early warning signals in terms of illness, thus can take early countermeasures for yourself and others, and grow to become a responsible and caring manager.
The "Vitality"- workshop begins on the first day at 4 p.m. and ends on the fourth day at around 2 p.m. To further integrate "Vitality" and the opportunity to refuel even more physically and mentally, you can optionally book additional appointments, with a voluntary supporting program. There are no additional costs for the seminar, but only expenses for the hotel and chosen special treatments, which have to be settled directly with the hotel.
As a little taster, you can find some impressions of the hotel on their website www.theresa.at
The coaching team :
• Markus Gruber - trainer, coach, and someone who realises and manifests opportunities
• Lisa Riedl - coach, shiatsu-therapist and wellness-trainer
• Stefan Egger - nutritionist and dietary chef
Are you running a company?
Are you leading a team?
Do you manage employees?
Do you have communications with customers?
Do you run projects?
Do you live your life with awareness?
Create and nurture your own health?
Have a conversation with us!
... or secure your place in this seminar
and benefit from LeadingX > Xperience creates Xcellence (experience creates excellence)
Please check for available dates and make an appointment !