Vitality and Reslilience Xacademy

mental attitudes and wholesome health, for inner strength, resilience and energy

Vitality and Reslilience Xacademy

Vitality and health is not everything. But without vitality and health everything we have, means nothing!


Work can either be fun or make us sick!


Vitality X-academy: the excellent development-program that helps you to....

  • recharge your batteries, in order to master your work and management on a daily basis, and to live and lead your life in a more energetic, thus more productive and innovative way.
  • practice and cultivate vitality, resilience, relaxation, as well as physical and mental health, in your everyday life and work.
  • mutually influence your inner attitude and physical poise, and how you can positively influence mental and physical health.
  • create and self-responsibly promote your health and expand on your awareness of an energetic and healthy lifestyle.
  • become a role-model for your team and for the people in your organisation, through your own health, your vitality, your balance and your resilience.
  • recognise within yourself and in others any signs of burnout and come to understand which preventive measures you can take, to recharge your batteries and thereby prevent "burnout".
  • 'lead and manage healthily". As a manager, you can actively create the work-contexts of your employees, thus make a decisive contribution to their health, happiness and consequently their performance.


The modules of the Xacademy vitality and resilience

seminar-x10, Xperience, Xcellence, Change, Veränderung, Einstellung, Bewusstsein, Team, X, Trainer, Energie, Leadership, LeadingX, Kooperation


High Performance Leadership experience

During the seminar X10, you integrate your understanding of lasting leadership on the level of attitudes and awareness, contributing to your professional and personal success. With these 10 realisations for relaxed yet agile actions, you'll experience approaches to more self-motivation, clarity, serenity and courage. The interests of the company are realigned, with personal needs and values.


The energetic and efficient manager

No more stress about work-life imbalance, exhaustion and signs of burnout!Vitality: Realisations and experiences on how you can reach, contain and expand vitality, resilience, relaxation and physical as well as mental health. Because those who are fit, vital and full of energy are more innovative, more productive and consistently efficient.... and lead a better life.

Leading Purpose

Discovering meaning, professional calling, talents and living by your brand.

The more meaning you recognize in your work, the greater your energy, your joy and your performance.The connection to your own core and to your inner destiny is an inexhaustible energy reservoir that inspires and motivates!Then the company is also significantly more successful and attractive -for customers and employees! Success is what happens when you follow your own lead.


Create a balance in all areas of your life, manifest many of your goals, and gain more time for the essentials.

With the help of the X-navigation, you will become aware of your personal patterns and therefore integrate solution-strategies. You experience how you can manage yourself more efficiently, manage and coach yourself, that in balance and retrospect you'll gain-time. Thus, you can also lead others more effectively. You navigate confidently and with supreme ease towards your professional (and personal) goals.



Effectively cooperating and developing high-performing teams

You experience how you can, through active conscious cooperation-and relation-management, encourage the performance-and learning-ability of your team or organisation. The results: cooperation instead of single-minded-thinking, energetic action instead of conflicts, seam-interfaces instead of cut-interfaces, trust and efficiency instead of time and energy wasting, motivation and high performance teams instead of duty by the book.


Mit den beeindruckenden AHAs von X10Plus können Sie sich und andere, Projekte und Mitarbeiter mit Klarheit, Kraft, Präsenz und Souveränität entspannt betrachten, erleben und Selbst bewusst steuern. … mit 10!

Realising the art of management and living with supreme ease

We live in a state of 'way-to-much', in a complex corporate environment, full of conflicting goals, performance requirements and changes. With the impressive WOWs of X10Plus, you can confidently control and in a relaxed manner, regard projects and employees with clarity, strength, presence and supreme ease, experience them and confidently navigate...with 10!

Organisational details

Your development-program of the Xacademy is flexibly implemented, through company-intern events or open seminars and coaching.
This offers the possibility to create effective and unique development-processes for large and small teams.
Through the open seminar-dates, personal development-programs can be flexibly created, even for individuals, small teams or new employees.The development-program can additionally be combined, in between modules, with concrete projects, practice-programs and coaching.
Xacademy can be measured and evaluated through the optimal accompaniment of Transformation-Culture Xdigital



For participation in open seminar-dates, you get per seminar-module, one coaching (value € 250) for free.
With 6 modules you save € 1500,-
We coordinate the investment for in-house-programs, in a personal conversation with you.



As the first Xacademy seminer-module, we recommend Seminar X10 Leadership Xperience.
Choose a suitable date for the seminar to secure your place.
Further details about Xacademy we can also discuss directly during the seminar X10.



We're happy to advise you competently, in an initial, non binding, complementary consultation

Get in contact  with us and benefit from the uniquely effective Xacademy.



Benefit now ...

Xperience creates Xcellence - LeadingX

Any questions?

... we are always happy to help